Taunting Mother Nature: A Day in the Life Sunday

Mother Nature's a peach when it comes to summer fun but when it comes to women and fitness, she's got an ax to grind. 

​iStockphoto

​iStockphoto

It's not that I don't like a challenge but this road from zero to fit is one I am all too familiar with. You'd think I would have credits in the fitness bank for 10 years of Army early morning PT, 2 separate year long sessions with a personal trainer and the best of intentions.

Not.

The best of intentions in the world can't counter a loaf of crusty Italian bread and a stick a salty butter. It's amazing how many calories a person can eat in a day. Thanks to My Fitness Pal I saw the cold hard truth about I can blow by my entire daily allowance by lunch time without even trying hard.

If I stop exercising for a bit there's no crossing go, no collecting $100 and no benefit of the doubt on my way to easy street. There's only another muscle aching, strength building, personally challenging session of CrossFit where I am confronted with accountability. I love it and I'd choose to do it even if I didn't have to.

But I don't have a choice. I have to exercise regularly. Why? In the battle against the natural aging process, the odds are stacked against me.

But they don't have to be. Why won't Mother Nature just pony up and give us girls this one in return for our child-bearing years? ​She's a woman. She has influence. I sure wished she'd wield it more often.

Complaceny, Mistakes and Human Resources

From the dusty archives is a repost of what was on my mind this time last year. Older post but a still relevant message for all. I no longer own the Blackberry though. RIP.

There's no room for complacency in my HR.

Complacency-and-Apathy-300x173.jpg

In a recent Fast Company article, Why RIM Lost Its Crew, Its Groove, the author writes that complacency was one of the factors killing RIM. That's big. {If you weren't aware, RIM makes Blackberry. No worries, I own a Blackberry and didn't always know that either.}

A complacent satisfaction with present knowledge is the chief bar to the pursuit of knowledge.                                                                                     B.H. Lindell Hart

Complacent HR is content with the status quo and (did I say this already. . .?) there is no room for complacency in my HR. It threatens progress, it threatens growth and for HR leaders, it could threaten your very existence.

Let's take a look at an employee relations action you worked on and lost. You actually didn't lose it, you pulled it back before it was decided upon. You actions are good. Your odds are better than good on appeal.

Why would you do such a thing? You missed things that, on appeal, could be problematic. More than that, you could not let your boss decide on an action that was anything less than complete.

Replace an employee relations action with a strategic workforce plan, a new recruitment initiative or an incentive award program proposal that misses the boat and it comes down to one thing: you got complacent.

Are these signs of complacency familiar to you?

  • You utter, "good enough" in the face of unanswered questions.
  • Your meetings on key issues end with without commitment or decision.
  • Your candor is lacking and your support goes to the loudest bidder.
  • You stick to what you've always done even when it stops working.

What else? You base your decisions solely on past actions, you begin to believe your own press, and you do not stay current on the legal landscape.

The good news about complacency is that it can be killed easily and the first step is admitting you have a problem. Then, you collaborate.

You speak with others. You seek feedback. You listen. Signs of complacency are more obvious to outsiders than insiders. You don't hold back. You do whatever it is you do to exit your funk. You get back in the game with both feet and even though it sounds counterintuitive, you make mistakes.

Mistakes cure complacency. Trust me, I know.

Photo credit: Jessica Hagy, Indexed