How come I can't mention or talk about a run without qualifying it with a "yeah, but" in some way? Either my run was slow but steady, not as fast as last time, slower than so-and-so's, tougher than usual, shorter than it should have been, yada yada, the list goes on.
Starting today, I will share my run, map my run, enjoy my run, quit my run, but I will not "yeah, but" my run. Hear that head? Keep the eyes on the road, look straight ahead and enjoy.
Now, if I only got out there and ran more often . . . .yup, this will be a tough habit to break. Makes me wonder what else I am "yeah, butting" about.
How about you?